The path back to yourself begins in your body
Transform your life through Rolfing and Yoga practices.
The path back to yourself begins in your body
Transform your life through Rolfing and Yoga practices.
About Trust Your Fascia
Trust Your Fascia is more than a name
I’s a method, a philosophy, and an invitation to come home to your body.
Fascia is the intelligent web that holds everything together — muscles, bones, organs, even emotion and memory. When we experience stress, injury, or emotional holding, fascia can become restricted. Through a blend of Rolfing, yoga, breathwork, and Ayurvedic wisdom, I help you listen to your body’s messages and gently release what’s been held.
This work isn’t magic — but it is sacred.
Rolfing
Ayurveda
Rolfing
“A method that works with fascia to realign the body, release deep tension, and restore natural, fluid movement through guided awareness and intentional motion.”
Yoga
Ayurveda
Rolfing
“A breath-centered practice that gently aligns body and mind, awakening presence and attuning you to the quiet rhythm within.”
Ayurveda
Ayurveda
Ayurveda
An ancient system of healing that uses food, herbs, and yoga practices to bring you back into balance with your true nature.
Welcome to Trust Your Fascia
Discover the transformative power of Yoga and Rolfing at Trust Your Fascia. Reconnect with your body’s wisdom through breath, movement, and fascia release. Join us on a journey of self-discovery and healing, and come home to yourself in a whole new way.
About Gisele
Gisele is a yoga teacher and Rolf therapist with a deep understanding of anatomy and fascia. With a gentle yet powerful approach, she helps others reconnect with their bodies through movement, breath, and presence.